Yoga, Meditation, and So Much More

Amanda Freed LMT, RYT, CMT is a licensed massage therapist and certified yoga and meditation teacher in Tucson Arizona. After graduating from the Swedish Institute of NYC in 1988 Amanda found herself drawn more deeply to eastern studies including yoga and meditation with Native American tribes, academic scholars and world renowned yoga and meditation experts. She has been a highly respected yoga instructor for over 20 years, is a senior member of an esoteric meditation community and is certified to teach meditation through the Mclean Institute in Sedona Az.

Amanda's passion is assisting students and clients in living a fully aligned life. Her method of teaching meditation is fun, easy to learn and honors each individual as an active, thinking human being capable of exploring higher states of consciousness. Amanda teaches public and private yoga and meditation classes and offers massage therapy by appt. as well as workshops and retreats. Please contact Amanda at 520-591-8783 [email protected] for more information.

Why us?

Amanda has after 20 years of extensive study with Native American tribes, TM teachers, professors of comparative religion, religious leaders and her own dedicated meditation practice. Amanda has developed her own style of teaching Mantra Meditation and has successfully taught it to hundreds of people nationally and internationally.

This practice is designed to suit EVERYBODY with an interest in learning to meditate!! Regardless of how many times you may have tried other practices, how active you are or how busy you think your mind is, you can meditate and it CAN change your life! In this simple 4 week course you will acquire a practice that can last a lifetime!