Yoga, Meditation, and So Much More

       Amanda Freed LMT, RYT, CMMI, is a licensed massage therapist and certified yoga and meditation teacher with over 35 years combined experience as a healer and intuitive. Practically from birth Amanda had been keenly aware of greater levels of consciousness; "a life beyond the obvious" one might say, but being raised in a "normal" time and place and in a family that was, as were most,  concerned with worldly pursuits Amanda found life difficult, even painful. This discomfort followed her as she tried desperately to "fit in" and failed. It wasn't until her mid twenties that she decided, almost circuitously, to answer the call of spirit and delve deep below the surface of daily life where she finally found purpose and joy.

   After graduating from the Swedish Institute of Massage in NYC in 1988, Amanda found herself drawn more deeply to eastern studies including yoga, meditation, and various contemplative studies. Amanda pursued her passion for these deeper levels of awareness by studying with Native American tribes, academic scholars, and world renowned yoga and meditation experts. She has been a highly respected yoga and meditation instructor for over 20 years, is a senior member of an esoteric meditation community and is certified to teach meditation through the McLean Institute.  

         Whether it be through asana, guided meditation, Amanda's signature Mantra Meditation course, Soul Readings or her 4 or 6 month Dharma Discovery Programs, Amanda is committed to meeting each student where they are and helping them to achieve their highest expression of SELF in this lifetime.

          Amanda is devoted to living a life of service and her passion is assisting students and clients in living a fully aligned life. Her method of teaching is fun, easy to learn and honors each individual as an active, thinking human being capable of exploring higher states of consciousness. 

         Amanda teaches public and private yoga and meditation classes, workshops and retreats and offers limited clients  massage therapy by appt.. 

Please contact Amanda at 520-591-8783 or [email protected] for more information.

Why us?

Learn how to meditate with Amanda's signature course -

Mantra Meditation Made Easy

Drawing on over 20 years of extensive study and  her own dedicated meditation practice. Amanda has now developed her own style of teaching Mantra Meditation and has successfully taught it to hundreds of people nationally and internationally.

This practice is designed to suit EVERYBODY with an interest in learning to meditate!! Regardless of how many times you may have tried other practices, how active you are or how busy you think your mind is, you can meditate and it CAN change your life! In this simple 4 week course you will acquire a practice that can last a lifetime!

Contact Amanda here: [email protected] or here: 520-591-8783