Yoga, Meditation, and So Much More



Newsletter July 2017

Posted on July 1, 2017 at 5:15 PM

July 2017 - Breaking the Silence

Hello Beloved Friends and Yogins,

Happy “Hell Hath no Fury as a Tucson Summer!”

Well the universe has certainly turned up the tapas (fire/heat). In many ways we are being charged with finding our fieriest selves and crusading for the lives we want, on global and personal levels. My way to do that is usually to get quiet and turn in.

Many of you have asked if I’ve lost your email addresses. No, I didn’t, I’ve just been silent for a while. I actually wanted to begin this installment with “Forgive me Father, my last Newsletter was 3 months ago” but I decided not to apologize for my choice to muzzle myself. It’s a right I reserve when I need to and firmly believe you should too. There is a power in silence as well as in solitude, perhaps you've heard me teach about this.

A lot of very real life had come my way in the past 2 years and I had been feeling a need to regroup, even reinvent myself and some of my work. You see, sitting in quiet solitude can be really hard, but for me, it yields very high results. When I hear a call to action, my first task is inaction.

The universe for some time now has been asking me to “have faith” “just wait”. I put those phrases in quotes because as a clairsentient and clairaudient I tend to hear and feel messages very clearly and that’s just how that information came through. So I’ve been doing just that: unlike in the past when I’ve anxiously jumped into my next costume, this time I got quiet and waited. I’ve meditated a lot, slept a lot, cried a lot and done a lot of nothing. I kept working a few jobs and maintained friendships and family connections, but other than that I coasted. I’ll have to say much of what’s coming is still in incubation but I was ready at least to connect with you all and share some of the process.

1. Boundaries - ever more firm.

2. Language - ever more clear, concise but kind.

3. Goals, desires, talents - honed

4. Calmness - ahhh

I’ve been so fortunate to be received so well in Tucson, my desire now is to support you all more fully in leading Aligned lives including body, mind, spirit practices and experiences. I’ve been working on expanding my offerings to include sharing the intuitive gifts I was blessed with. Some time ago I shared with you that I was offering Intuitive Connection Healing sessions and that area of my work has really taken off. Every session is quite different and led by the needs and desires of each client. I love this work as I get to act as a liaison between the client and his/her own higher consciousness. We are all deeply connected to spirit through the body and at all times it is trying to guide us, but sometimes the reception is staticky. That’s where I come in, as a sensitive, neutral party I get to interpret those subtle messages and clear blockages allowing growth and expansion in areas that were previously feeling stuck. A session might include laying on of hands, chakra stones and oils or burning of specific chakra resins. It’s very exciting work and someday I will teach it to other practitioners.

Available NOW - I’ve created items for sale; magnets with inspirational quotes $5 for a set of 4, lavender sachets $3, for relaxation, and more. I’m in process of writing 2 books, the first of which is a sweet little book of daily reflections called “Divinely Flawed and Wildly Amused” which will go to print shortly. The second called “Breaking the Monkey Mind Myth” is a serious support book for meditation and will take a minute longer…

So, that’s my news, what’s yours? What are you cultivating right now and how can I help?

Please check out the Upcoming Events below and as always, feel free to reach out with questions/comments or just love.

In Love,



Upcoming events

“The Art of Saying No” Saturday July 15 @ 10 - 11 a.m.

The Core at La Encantada

Register @

“The Art of Slowing Down” August 26th 10-11 a.m.

The Core at La Encantada

Register @

Coming in September: 4 week Mindfulness Meditation Workshop at The Core at La Encantada - TUESDAY EVENING EDITION!!!


Private, group and corporate Mindfulness and Meditation workshops, retreats and inservice available

Contact Amanda @ 520-591-8783



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